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We, unfortunately, have to still remain closed due We, unfortunately, have to still remain closed due to the regulations around the Covid-19 pandemic. If you are looking for some inspiration for yummy vegan food, or miss the ashram lifestyle- we have compiled a recipe book with 20 recipes from our Ashram kitchen in the Netherlands.⁠ ⁠ Are you subscribed to our newsletter? Then you should have received a link to download it already. ⁠ ⁠ Aren't you subscribed yet but want to get the Arhanta Yoga Ashram Kitchen Recipe Book for free?⁠ ⁠ 👉🏻 Follow the link in our bio to sign up and receive the download link directly into your inbox. ⁠ ⁠ ⁠ #cleaneating #recipe # healthyeating #eatrealfood #healthylifestyle # easyrecipe #vegan #foodinspiration #yoga #yogalifestyle #yogiclifestyle #ashramfood #yogaashram #simpleliving #simpleeating #wholefoods #ashramkitchen #arhantayoga⁠
✨New Blog!⁠ Yoga can be an immensely powerful ✨New Blog!⁠ Yoga can be an immensely powerful educational tool to help teenagers develop into healthy, confident, and conscious adults. Teaching Teen Yoga is a rewarding task because it can make a great positive impact on a young person’s life. ⁠ ⁠ Read our blog (written by Marzia, our Teen Yoga teacher trainer) about re-defining education, the benefits of yoga for adolescents, and some important tips when working with teens. 👉🏼Link in bio ⁠ ⁠ #yoga #yogateacher #yogastudent #growth #teenyoga #continuededucation #yacep #yogateachertraining #yogawisdom #yogainspiration #work #learn #ytt #yogabenefits #yogaforeveryone #yogaforlife #nextlevelyoga #teachingyoga
✨New Blog!⁠ ⁠ Teaching Vinyasa Yoga is not e ✨New Blog!⁠ ⁠ Teaching Vinyasa Yoga is not easy. In fact, it is more challenging than Hatha Yoga or Yin Yoga. ⁠ ⁠ Why is teaching Vinyasa Yoga challenging? ⁠ ⁠ Vinyasa Flow classes are dynamic practices in which we continuously move from pose to pose. Most postures are held for only a few breaths before we transition to the next pose. ⁠ ⁠ As a teacher, you must be fluent in your instruction while also being quick in detecting and verbally or manually adjusting any misalignments. ⁠ ⁠ There a six main challenges and therefore six valuable tips on how to teach Vinyasa Yoga for all levels. Click on the link in the bio to read Kalyani's blog 👉🏼⁠ ⁠ ⁠ #yoga #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #yogainspiration #work #learn #ytt #sunsalutations #yogaforeveryone #yogaforlife #nextlevelyoga #RYT #namaste #vinyasa #suryanamaskara #flowyoga #teachingyoga #tips
Finding love is only possible when we are open to Finding love is only possible when we are open to receiving it. Have you built such barriers against receiving love? ⁠ ⁠ Feelings of unworthiness or fear of losing yourself in a relationship, or getting hurt are common barriers. ⁠ ⁠ Our director and philosophy teacher Ram @arhantayoga often talks about the concept of #love versus #attachment. If you want to learn more about the concept of love, attachment, and karmic bonds you might enjoy our 25-hour Online Yoga Philosophy course with Ram Jain. ⁠ 👉🏼Link in bio⁠ ⁠ #quoteoftheday #quotes #inspiration #selflove #selfcare #rumiquotes #mindfulness #poetry #wisdom
May we ask for your help?⁠ Have you purchased th May we ask for your help?⁠ Have you purchased the paperback version of our book Hatha Yoga for Teachers & Practitioners?⁠ ⁠ Do you find it valuable? If yes, would you consider leaving a review on Amazon or your source of purchase? By doing so you help us spread the word about the book so that other like-minded people find a trusted resource.⁠ ⁠ What do you need to do?⁠ Please leave an honest review on Amazon (any country, wherever you have a user login), or wherever you have purchased the book from. Please make sure to keep the review related to the book only. Then, send us a screenshot of your review to publications@arhantayoga.org.⁠ ⁠ What will we do?⁠ As a token of our gratitude, we will send you a link with which you can download a free EPub and PDF version of the book. ⁠ ⁠ You can review the book on Amazon or the online store where you bought it from. If you've bought it in a shop, you can still leave a review on Amazon, as the only requirement is that you as the reviewer must have purchased something from Amazon in the past (can be our book or something else). Anyone can leave a review for any product on Amazon, as long as they have been a customer. ⁠ ⁠ We thank you in advance for supporting us and our book reach more like-minded people. If for some reason you are unable to post a review but would like to receive the free e-book, please contact us and we will work something out together.⁠ ⁠ In gratitude,⁠ ⁠ Ram, Kalyani & Team Arhanta ⁠ ⁠ #bookstagram #bookworm #booklover #reading #bookblogger #yoga #yogapractice #yogateacher #asana #yogalove
✨Free Live Webinar with Ram Jain:⁠ ⁠⁠ In ✨Free Live Webinar with Ram Jain:⁠ ⁠⁠ In the upcoming live webinar (Wednesday, Dec 30th) at 19.30 CET, Ram will talk about creating a lifestyle for a happy, fulfilled life in light of yoga philosophy. ⁠ ⁠ Don't miss out!⁠ ⁠ A replay is available for all registrants, so don't miss out even if you can't be there live!⁠ ⁠ 👉🏼 Link in bio! ⁠ ⁠ ⁠ ⁠⁠#happiness #webinar #philosophy #yoga #yogawisdom #selfdevelopment #personalgrowth #inspiration #personaldevelopment #motivation #positivity #freethinkers #spiritual #selflove #selfcare #lifevision #lifegoals #balancedlife #yogaphilosophy⁠
In this age of so much stress, we desperately need In this age of so much stress, we desperately need to find our center and reconnect with our power and our freedom. The freedom to respond to life with awareness, rather than react impulsively to what it throws our way. Styles of yoga such as Yin Yoga and Restorative Yoga are beneficial to help balance busy lives.⁠ ⁠ Did you know they are not the same? How do you know which one is better for you? Do you need both or just one of them? What truly is the difference between Restorative and Yin Yoga? An understanding of both practices will help you to decide which styles fit you and your student best.⁠ ⁠ Read Ram's blog to find out exactly what the differences are between Yin Yoga and Restorative Yoga.⁠ 👉🏼 Link in bio⁠ ⁠ ⁠ #yoga #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #healthylifestyle #yogaforeveryone #yogaforlife #nextlevelyoga #yinyoga #restorativeyoga #facts
Holiday 🎁 for you!⁠ ⁠ Until the 2nd of Janu Holiday 🎁 for you!⁠ ⁠ Until the 2nd of January, we offer an extra 10% discount on ANY of our online courses at Arhanta Online Academy! ⁠ ⁠ Apply the coupon code XMAS2020 during check-out to get the additional 10% discount.⁠ ⁠ For example our 85-hour Prenatal Yoga Teacher Training ✨⁠ ⁠ See all our courses 👉🏼 Link in bio!⁠ ⁠ ⁠ #yoga #yogateacher #yogastudent #growth #yogateachertraining #work #learn #ytt #yogaforeveryone #yogaforlife #nextlevelyoga #RYT #prenatalyoga #pregnancyyoga #yacep #yogateaching #teachingyoga #yogaprofessional #pregnancy #prenatal #womensyoga #fitpregnancy #pregnant #prenatalfitness #prenatalworkout #yogamama
Eight Angle Pose or Ashtavakrasana is an arm balan Eight Angle Pose or Ashtavakrasana is an arm balancing pose that requires a certain amount of flexibility in the hamstrings, hips, and back. This arm balance pose also requires core and arm strength.⁠ ⁠ At the same time, keep in mind that this is a fairly stable yoga pose – it looks much more advanced than it actually is. If you can hold Low Plank (Chaturanga Dandasana) for 30 seconds, then you most likely have enough arm strength to practice this pose.⁠ ⁠ Read the foto tutorial by Ram and Kalyani on how to master Ashtavakrasana. ⁠ ⁠ 👉🏼 Link in bio!⁠ ⁠ #yogainspiration #yoga #yogateacher #yogablog #blog #factchecker #yogastudent #yogateacherlife #inspire #motivate #facts #yogawidsom #yogaphilosophy #yogatutorial #ashtavakrasana #eightanglepose #yogatips #howtoyoga #yogachallenge #yogapose #yogaalignment #yogapractice #yogajourney #yogamotivation #yogastrong

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